about-lifters-league

About Lifters League

Lifters League is a private strength and conditioning club. Our focus is sports coaching for serious strength training and powerlifting

Personal Training

Private 1:1 coaching & personal training in our private club to excel further in your goals.

Strength & Conditioning

Manipulating physical attributes related to sports performance, strength, muscle & fat.

Body Recomposition

Purposefully manipulation of muscle & fat through measured strength training & sport nutrition.

Powerlifting Club

Private sports club for our powerlifting team. Real professional sports coaching service for strength athletes.

Online

Every clients program and diets delivered online either in-house members or clients around the world.

Education

High quality, science based education on strength and conditioning, strength sports and sports nutrition.

 

service-quote

What to Expect

Pure sports coaching services providing training and prescriptive strength training and sports nutrition plans. Expect a great team, world class equipment, strength, muscle and lose fat.

our-gym

Our Gym

Our training facility is a Private Strength and Conditioning Club for our clients only. State of the art facility with olympic grade equipment, physio designed machines with double weight capacity and powerlifting specific equipment. All in an environment with like-minded people, experienced coaches and away from crowed gyms.

PRIVATE GYM
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Training Software

The most advance prescription software available on the market. Every client get a program delivered via our online software which is designed to work on your smartphone in the gym. Through detailed tracking we are able to make accurate prediction so you are able to give you continuous body composition and performance results. There is no guesswork and no ambiguity.

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our-coaches

Our Coaches

Some of the most experienced and educated coaches with huge competitive experience here to help you reach your goals.

Gus Cooke

Gus Cooke

Head Coach

Head Powerlifting Coach
Body Recomposition Specialist
Sports Nutritionist

Leoni Smith

Leoni Smith

Strength Coach

Assistant Manager
Strength and Conditioning
Sports Psychology

Pip Brown

Pip Brown

Strength Coach

Powerlifting
Strength & Conditioning
Body Recomposition

Dr. Andrew Lock

Dr. Andrew Lock

Sports Rehab Specialist

Master of Physiotherapy
Sport Sports Specialist
Genius

Gus Cooke

Gus Cooke

Head Coach

Head Powerlifting Coach
Body Recomposition Specialist
Sports Nutritionist

Leoni Smith

Leoni Smith

Strength Coach

Assistant Manager
Strength and Conditioning
Sports Psychology

Pip Brown

Pip Brown

Strength Coach

Powerlifting
Strength & Conditioning
Body Recomposition

Dr. Andrew Lock

Dr. Andrew Lock

Sports Rehab Specialist

Master of Physiotherapy
Sport Sports Specialist
Genius

see-staff
See the entire team
some-fun-facts

Records Board

This is our gyms performance record board. We measure full body strength through our one rep max of a squat, bench and deadlift. Here are our biggest number produced by Lifters League.

Mens List 
358

Kilo Squat
by Jackson Murrie

232.5

Kilo Bench
by Tyron Senituli

338

Kilo Deadlift
by Tyron Senituli

Womens List 
200

Kilo Squat
by Pip Brown

145

 Kilo Bench
by Sarah Rainbow

230

 Kilo Deadlift
by Sarah Rainbow 

See Records

our-service

Our Service

At Lifters League coaching comes first. All our client will have a training program and an assigned coach with the support of the whole team.

ONLINE PROGRAMS

Custom strength training prescriptions for performance, radical fat loss and/or muscle gain 

SPORTS DIET PLANS

Custom sport nutrition prescriptions solely to increase performance, radical fat loss and/or muscle gain

STRENGTH COACHING

Learn how to get the most out of your training with one-on-one coaching

BODY COMPOSITION

The worlds best Multi-segmental BIA technology with old school 3 to 9 site skin fold to track body fat and muscle mass plus much more

sports-rehabilitation

Sports Rehabilitation

 

The most advance sports rehabilitation service in Brisbane. Lead by Dr. Andrew Lock we help his goal is to use movement to assess, diagnose and treat pain, injury and lifting dysfunctions.

Medical Department

powerlifting-club

Powerlifting Club

Real sports coaching from our Head Coach Gus. Ongoing training, sport nutrition, sports rehab & team training. No busy gyms, no sales people, no cookie cutter programs just real sports coaching, private club access, competition grade equipment, good music and training with a team of likeminded athletes.

JOIN THE TEAM

Do you want to take up a new sport or be part of a real powerlifting team? 

TEAM TRAINING

Powerlifting team training schedule for our athletes with our powerlifting coaches.

OUR TEAM

Check out our team

COMPETITION CALENDAR

Our very own club powerlifting competition. Open to everyone from novice to advanced. 

 

club-achievements
See Club Achievements

You don't need to be elite. You just need an elite mindset.

Get in touch if you want to get serious!

OUR ADDRESS

  • 15 Creswell Street
    Newstead, QLD 4006
  • (07) 3252 0673
  • info@liftersleague.com.au

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Our App

 

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