NEXT LEVEL STRENGTH SYSTEM
Lifters League is a strength training system that offers a global coaching solution from our experienced strength coaches. We pride ourselves on our scientific methods backed by clinical based movements. We take strength seriously, taking a highly personalised approach to your training. If you want to maximise your potential then the Lifters League coaches are the experts you need.
LIFTERS LEAGUE SERVICES
LIFTERS LEAGUE LEGENDS
Broke the longest standing record in History and won the hardest competition in the world.
14 months post baby hitting a total PB of 535kg on the biggest stage in the world.
Inspiring transformation seeing a 52kg powerlifter lean down on 3500 calories
Became the Strongest Teenager in Australia
Became The Strongest Female in U75 Australia & IFBB Competitor
The Biggest PA Total In Australian History
Victoria IFBB Physique Winner
One Year 20% body fat down 130kg increase on powerlifting total
Our focus is on providing a holistic approach, science based and clinically backed strength training to each of our clients. We provide expert 1-on-1 coaching, consulting and mentoring we believe long term success come from education each of our clients. You will feel challenged in every aspect both physically and mentally in every part of your journey and we will be there to support you every step of the way. We will be in your corner to overcome every obstacle. Its this empathetic approach that will enable you to reach previously unreachable personal levels.
WHAT TO EXPECT
Our coaching solutions is guarantied to get you strong no matter who you are or where your from. Expect to have a coach that is constantly in your corner to help you at every turn and obstacle. You will learn how to make progress for life. This is not one-size fits all, the program, nutrition, injury prevention, recovery management, education is tailored to your lifestyle, needs and wants.
Move Pain Free
Transform Your Body
WHY JOIN LIFTERS LEAGUE?
A MESSAGE FROM GUS COOKE
Owner and founder of Lifters League
" There is only one reason alone on why I have created some of the strongest athletes in the world is... because I give a damn. I don't care who you are, athlete or not, if you want to get strong I want to help you to become the best version of yourself and change your life"
We provide training in the following ways
If you are outside of Brisbane, we provide online coaching with delivering the highest standard mobile application and video coaching technology. With a completely customised training program, injury prevention, stress & recovery management, and constant contact with a real coach, you will hit your transformation goals and perform to the best of your ability,
We provide our Brisbane-Based face-to-face coaching from the well known powerlifting gym ZeroW Southside. Hybrid coaching is the combination our advanced online training system but enhanced with our face-to-face contact with the highly experienced strength coach Gus Cooke. With the addition of having an expert eye and instant feedback you will make progress like no other.