Interview with Elite Powerlifter Sarah Rainbow

By Gus Cooke / July 30, 2020 /

Sarah Rainbow is one of the best powerlifters in the country and world. In 2018 she beatAustralia’s longest standing records held but the G.O.A.T Bev Francis taking her bench press record of 150kg with a massive 157.5kg. This also won her ProRawX which is one of the biggest powerlifting meets in the world.

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Velocity Based Training for Powerlifting

By Gus Cooke / July 16, 2020 /

I talk to Jay Kelly the High Performance Liaison Officer of GymAware. The innovators of the technology behind Velocity Based Training

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Nutrition Science for Powerlifting

By Gus Cooke / June 30, 2020 /

Welcome to the first episode of the Lifters League Podcast. Its been nearly 2 years since our last podcast and now we are finally back better then ever.

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Powerlifting Secret with Gus

By Gus Cooke / December 10, 2019 /

I had the opportunity to talk on the Wolf Den with Mark Ottobre from Enterprise Fitness straight after coaching at the biggest stage in the world of powerlifting ProRaw Big Dogs & Wild Cats. Full episode below… here is what they had to say; In this episode, powerlifting athlete and coach, Gus Cooke joins us…

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Podcast: Females on Steroids with Victoria Felkar

By Gus Cooke / August 23, 2018 /

In todays episode of the Muscle Nerd Podcast we have a special guest, Victoria Felkar. She is world leading researcher in womens’s health and female hormone manipulation within sport and medicine. She is a practitioner, consultant, author and educator. She has spoken all over the world including the great SWIS symposium in Canada. She has…

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