train smarter

POWERLIFTING TAKEN TO THE NEXT LEVEL

train smarter

POWERLIFTING TAKEN TO THE NEXT LEVEL

what option best suits you?

FACE-TO-FACE COACHING

  • Brisbane-Based Powerlifting Team
  • Face to Face Coaching
  • Beginner to Elite
  • Global Access to Coaching
  • Work with a Real Coach
  • No cookie-cutter templates

NUTRITION

  • Specialise in Performance
  • Transform your Body Composition
  • Nutrition tailored to you

train smarter

Don't let poor recovery, lousy technique, injuries or pain get the better of you. Have a clear, concise plan custom build by a coach that you will work with one-on-one. With our rigorously tested, science-based approach that has helped thousands of people, we will teach you the lifting techniques, skills, and habits that make you strong.

get stronger

We will guide you to become the strongest version of yourself, faster and safer, regardless of your level and the adversities. Not only will you build physical strength, but you will also build mental fortitude, physical resilience, and appreciation for your physical capabilities. You will feel confident in what you do and proud of your accomplishments.

next level

Success in this sport, like anything else, is interwoven into your life, body and mind. You will work with us in numerous scientific and practical fields that gain you every advantage. To be number one requires incredible attention to detail from your coach, which is why our availability is capped, to ensure we can give you the attention you desire.

lifters league legends

consistent results

Over a decade of consistent results collecting multiple National & World Records and over 100 podium finishes.

National & World Records
Podium Finishes
Gold Medals

How it works

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APPLY

Apply to join and the Head Coach, Gus Cooke will be in touch with you to book you in for a free hour-long consultation

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Set Up For Success

12 weeks of immersive coaching where you will work closely with our team to equip your physical and mental skills needed.

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Join the team

We continue to develop your skill, refine your lifting technique and teach you elite habits that set you up for long-term success.

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get strong

Unlock your hidden potential. Not only with strength but with mental fortitude and physical resilience.

Head Coach Gus Cooke

Head Coach Gus Cooke

I have over a decade of powerlifting experience, I have coached 15 overall National and World Champion athletes, and I've coached 1000s of athletes with over 100 podium finishes and multiple National, World and All-Time Records. Not only that, I have competed at the most elite level of powerlifting across the globe.

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Meet the coaches

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Gus Cooke

Head Coach

Gus is one of Australia's leading Powerlifting experts with over a decade of experience. He has coached 1000s of athletes taking many to a National and World level. Gus himself has competed globally at an elite winning numerous national level meets across nearly 30 competitions

Ruby Cooke

Nutritionist

Ruby specialises in Nutrition for performance, losing fat, and gaining muscle with sustainable approaches to eating that look after your mind, body, and soul. Her 5+ years experience and background in medical science, strength training, and bodybuilding give her a unique insight into nutrition.

LEONI SMITH

Coach

Leoni is a highly experienced strength coach working with many state and national level competitors. Her qualification as a counselor is one thing in particular that creates success with her athletes and individuals. Leoni can assist you in managing the mental difficulties that come along your fitness journey.

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Apply now

It's time to get results! Leave us your details, and Gus Cooke will be in touch with you to book an appointment.