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September 2020

Velocity Based Training for Powerlifting

September 26 @ 9:00 AM - 12:00 PM
Evolved Personal Training & Performance, 7 Paris Street
West End, QLD Australia
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$100

Velocity based training is an objective way to track training progression, regulate load, assess fatigue and can autoregulate training with a device that measures bar velocity. See an Australian first Velocity Based Training Workshop for Powerlifting Training.

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