get in touch

POSTAL ADDRESS AND OFFICE: 
321 WATER STREET,
FORTITUDE VALLEY QLD 4000 
(Access via, 84 Brunswick Street and by appointment only)

COACHING FACILITY: 
ZEROW SOUTHSIDE
147 LUMLEY STREET
UPPER MOUNT GRAVATT QLD 4122
(via appointment only)

(+61) 419 717 401

GUS@LIFTERSLEAGUE.COM.AU

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Book in a free Strategy Session

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OUR PROCESS

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Get
in touch

Get a free strategy session with our team. We discuss your goals, fitness history, and current capabilities to help you understand what we can do for you, and where you might end up with us.  

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Receive a
custom plan

Our coaching and nutritional team will work to build a custom training and diet plan. These will be tailored towards your body and your goals, each designed to put you where you want to be.  

 

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track your
progress

After you begin your strength training with our coaches, we will continue to reassess your progress in order to optimise your diet and training plan. We want you to reach your goals and will work to get you there.  

 

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hit your
goals

With regular training, and our coaching and diet plan you will reach your goals. It is an incredible moment that you will never forget. You will wonder why you didn’t start strength coaching sooner.