ONLINE COACHING MEMBERSHIPS

OUR global
COACHING SOLUTION

Our strength system offers a global coaching solution with scientific training methods backed by a clinically based movement system. When you join the Lifters League Team, you will receive a 100% personalised strength training program designed to fit your current needs, future goals, and long-term development. Your program will be curated and delivered by your coach in our powerful data-driven software. We assess you movement to develop a injury prevention plan. We monitor data-driven biofeedback to manage stress and recovery. Each plan is developed with scientific principles that are applied to your specific needs through the experience and creativity of our strength coaches!

MEMBERSHIP INCLUDES

Our Membership Includes:

  • Personalised Program Management
  • Ongoing Check Ins
  • Video Technique Analysis
  • Injury Management
  • Stress & Recovery Management
  • Nutrition*

Everything is 100% personalised and you will have ongoing personal contact with a real coach.
*nutrition is subject to personal needs

SIGN UP PROCESS

STEP 1

BOOK A STRATEGY SESSION

This should of been completed when you first meet up with your coach.

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STEP 2

SELECT A MEMBERSHIP

After our strategy session we will be able to give you the best membership choice for your wants and needs

STEP 3

INITIAL ASSESSMENT

This is an important step to assess your strength and weaknesses. It will allow us to come up with corrective interventions, injury prevention plan and long term strategy.

STEP 4

COLLECT YOUR PROGRAM

We will the review all the data we have collect a create a 100% personalised training prescription program. We email the details on how to collect and start your program

STEP 2

SELECT A MEMBERSHIP

Strength Coaching

$250 +$100 w diet coaching
$60 or $85 w diet coaching
  •  Monthly Program Management
  •  Monthly Check In
  •  Video Technique Feedback
  •  Injury Management
  •  Stress & Recovery Management
  •  Direct Contact with a Coach

Diet Coaching

$200 /mo
$50 per week
  •  Calorie & Macro Prescription
  •  Prescriptive Meal Planning
  •  Body Composition Management
  •  Fortnight Check ins
  •  Direct Contact with our dedicated Nutritionist

Diet Coaching has a $150 set up fee, performance coaching requires $100 set up for the initial diet, no sign-up fee if with diet coaching. Require one month upfront before weekly payments. Must give a minimum of 2 weeks notice to cancel. 

HYBRID COACHING

Hybrid Package Includes:

Hybrid Coaching Pack is a complete 12-week intensive face to face program that is highly personalized (recommended for all local that starts with us)

  • Performance Coaching
  • Diet Coaching
  • 10 Face-to-Face Coaching Sessions

$2200

valued at $2895 saving $695 (25% off)