Supplements

Best Casein Before Bed

By Gus Cooke / August 11, 2020 /

The best casein protein powder supplement before bed is the Gentec Casein Custard. It’s interesting to note that the thickening agent used in most foods usually causes irritation of the gut lining. However Gentic use a egg base emulsifier to give it its creamy texture. I personally find the best flavour is the coffee tiramisu…

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